THE QUANTUM UNIVERSE MEMBER EXPERIENCE
Gut Recovery

​​​​​​​Program

Restore • Replenish • Rebalance
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A gentle four-week experience supporting digestive calm, restoration, and inner rhythm.

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View Program Instructions

Ready to participate in what comes next?

​​​​​​​​​​​​​​Simple * Private * Meaningful * Global Impact 
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Complete The Biome Project Intake Survey
Start slowly,  Restore deeply, Thrive fully
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RESET
Calm, settle, and establish
​​​​​​​a baseline
REPLENISH
Support gentle restoration
​​​​​​​and inner replenishment
RECOVER
Downshift, relax, and restore
INTEGRATE
Complete, integrate, and support
​​​​​​​ coherent well-being
Use Gently. Listen Deeply
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Use low volume
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Relax in a quiet comfortable space
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Hydrate before and after
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Record your experiences
Let your body set the pace
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Notice your responses
A 4-Week Biome Sequence
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WEEK 1
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TOLERANCE & BASELINE
Begin with BIOME-01.
Build tolerance.
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WEEK 2
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STRUCTURED SUPPORT
Add BIOME-02.
Introduce BIOME-03 in the evening.
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WEEK 3
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RECOVERY RHYTHM
Continue the cycle
​​​​​​​2-3 times weekly
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WEEK 4
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INTEGRATION
Introduce BIOME-04,1-3 times
weekly, once tolerated.
4 Ways to Engage

​​​​​​​Always your choice

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BIOME-01
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Correction - Baseline Reset​
PURPOSE:​​​​​​​ 
Start here first to establish tolerance and notice your baseline response.
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SUPPORTS:​​​​​​​ 

​​​​​​​⭐  First exposure

⭐  Baseline awareness

⭐  Gentle reset

⭐  Tolerance building

BIOME-02
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Replenishment / Cellular Tone Support 
PURPOSE:​​​​​​​ 
 Use after BIOME-01 is tolerated to support gentle replenishment, hydration awareness, and rest.​​​​​​​ 
SUPPORTS:​​​​​​​ 

​​​​​​​⭐  Replenishment

⭐  Hydration awareness

⭐  Rest support

⭐  Midday restoration

BIOME-03
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Recovery / Inflammation-Calm Support 
PURPOSE:​​​​​​​ 
Use as a recovery track to support relaxation, downshifting, and evening restoration.
SUPPORTS:

⭐  Evening recovery

⭐  Post-activity downshift

⭐  Relaxation support

⭐  Recovery rhythm

BIOME-04
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Integration / Coherence Support 
PURPOSE:​​​​​​​ 
 Use once tolerance is established to support coherence, cognitive settling, and cycle completion.​​​​​​​ 
SUPPORTS:

​​​​​​​⭐  Integration

⭐  Coherence support

⭐  Cognitive settling

⭐  Cycle completion

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Join us at (TIME)
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Join us at (TIME)
All times are in Central US Time.
​​​​​​​Add Zoom app for best experience. 
Weekly Zoom Gatherings
Join one of our weekly calls to connect with the community, share your experience and ask questions.  
Weekly Survey Reminder
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It's time for your weekly reflections 
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Start Your Weekly Survey 

Questions? We've Got Answers

Find answers about Touches, pathways, recommendations, and support.
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View the Touch FAQs

Explore the Full

Quantum TouchVault

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Discover The Quantum Universe

Access hundreds of Touches, specialized pathways, member favorites, and guided experiences designed to support your unique journey.
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  • Explore by Goal
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  • Access the Full Library
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Enter the Quantum TouchVault
The Touch experiences are non-clinical member experiences designed to support personal ​​​​​exploration and participation in The Quantum Universe. You may begin, pause, or stop any session at any time.
​​​​​​​​​​​​​​Simple * Private * Meaningful * Global Impact 
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